Yup. Dissemination of quality research on this would be helpful before every helping profession + school in the UK become uncritical ambassadors of mindfulness and meditation.
It’s been a post-cult frustration of mine to watch these practices be so easily enshrined into the mainstream.
It’s been a post-cult frustration of mine to watch these practices be so easily enshrined into the mainstream.
Science Alert: Meditation And Mindfulness Can Have a Dark Side That We Don't Talk About
www.sciencealert.com/meditation-a...
www.sciencealert.com/meditation-a...
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Your post reminds me of a Rachel Bernstein IndoctriNation episode in which Dr. Willoughby Britton’s research into the adverse effects of meditation features. Her experience was very much as you mention.
https://youtu.be/IngMw4dZEs0?si=qkwD3SdNUhMDxx_v