Lost 12kg since last April, rather annoying how what your pt says about “consistency and eating right” is correct. Having competitions booked in has also helped. Hoping to go sub 1:10 this time round. - ThreadSky

jorj30.bsky.social • 1 day ago

Lost 12kg since last April, rather annoying how what your pt says about “consistency and eating right” is correct. Having competitions booked in has also helped. Hoping to go sub 1:10 this time round.