I'd love to exist off the internet but my friendship circles have really shrunk since everyone had kids and stopped going out except for the most obvious occasions
same. i have so much less free time now too and the internet is really one way to stay in touch with people beyond texting them "we really need to get together soon!" once every couple of months and never being able to carve out the time
I completely got off of it (aside from online gaming) when I had a psychotic break in 2019. Stayed off for about 3 years and that was the happiest/healthiest time of my life. Now I just use it when I'm really bored and tired. Usually like 30 minutes before bed :)
But I really wanna get off of it again. It's so much better. You only miss the memes and stuff for a couple weeks. It's really similar to quitting an addiction lol
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