“Self-care is anything we need as humans to breathe more fully and freely. We don’t have to deserve it by being good or bad. We just (re)claim it as our basic, fundamental (birth)right to Be human.”
https://www.socialworker.com/feature-articles/self-care/you-do-not-have-to-deserve-self-care/
https://www.socialworker.com/feature-articles/self-care/you-do-not-have-to-deserve-self-care/
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