I took time to write down a bunch of music tasks I needed to focus on and finish a few weeks ago and proudly checked off all, as I begin a new list this week of things that need to get done. Yay!
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For ADHD and nuerodivergent peeps this is a great way to motivate yourself and keep track if you're very busy like myself, as well as give your brain a serotonin and oxytocin boost which we all could use more of these days... Try it out. ❤️💪
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