I know exactly how this feels (the body weight going up and down) but remember that you can slowly lose the weight again.
It's all about keeping a good mentality (I know it easier said than done π )
oh i know, i'm trying to slowly go down on my weight but at the same time i'm not as pressed as i thought i'd be, will try to keep my head up through it
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It's all about keeping a good mentality (I know it easier said than done π )
βπΌπ€