Good Morning Bluesky! I got hit with a hard low over the course of the first month and a half of 2025 but I kept myself moving forward AND sober and I’m starting to come up out of it, finally. Colouring has been my saving grace along with my usual art stuff. What gets you through the low times?
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My coping:
Walking in nature, which makes winter harder 🫤
Meditation, even just a few minutes, there are lots of different types.
Art; making it, viewing it, talking about it.