#AskingAutistics Does anyone here know of free resources/tools on #AuDHD spoon pacing systems like this? I'm asking for me because well.. spoon management is hard on a tight budget while living in a draining society.. 🫠https://neurodivergentinsights.com/blog/the-neurodivergent-spoon-drawer-spoon-theory-for-adhders-and-autists/
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A friend also suggested this in case this might be useful to you: https://www.makevisible.com/pacing