I've been battling so MUCH with stopping my brain from seeing leisure activities as goals to be met. ex: I told myself rewatching shows was a waste of time, because it's not "productive". But who cares! It's for fun! If the fun is to rewatch, do it!!
I think most of us fall into this trap. I’m trying to get back into devoting my time to one thing at a time to fully appreciate what I’m consuming. Otherwise, it’s the equivalent of stuffing your face with a plate full of food instead of chewing one thing at a time.
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I've been battling so MUCH with stopping my brain from seeing leisure activities as goals to be met. ex: I told myself rewatching shows was a waste of time, because it's not "productive". But who cares! It's for fun! If the fun is to rewatch, do it!!