Oh Emma, sometimes we just need to let it out 💗 nothing wrong with that! Let yourself feel it and release it. It's so much healthier than trying to swallow it down. Sending you love and support 🫶
I went through a breakup Monday and have been in my 1989 tv hoodie crying since! It’ll get better! The cries definitely help and I’m glad you’re staying positive 🩵
It does make me feel a little less lonely but I’m so so sorry you’re also feeling the same!! It’s so rubbish isn’t it, we really need to look after ourselves. Sending you so much love and I hope your day gets better too 🥹❤️🩹
Once, i practiced this, sometimes tears just stream especially when I meditate, no story. Then, one of my teachers says, wipe the tears in not away as they are wisdom.
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