What's the best advice you ever got about living with #chronicpain? For PNN's Crystal Lindell, it was a lesson she learned from her therapist about activity pacing. #chronicillness https://rebrand.ly/f7vmo03
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The best advice I ever got was, "Always remember Post-Exertional Malaise." I tend to think it's not hurting too much, I can keep going. I forget how big a flare-up that can cause.
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