if u wanna give #meditation a try PLEASE REMEMBER TO SET A TIMER. also be aware you are quite literally doing a brain work out. progress isn't immediate but builds up quicker than you realize #mindful #mindfulness - ThreadSky

britxwitch666.bsky.social • 123 days ago

if u wanna give #meditation a try PLEASE REMEMBER TO SET A TIMER.

also be aware you are quite literally doing a brain work out. progress isn't immediate but builds up quicker than you realize #mindful #mindfulness