Sub-22 5K on a treadmill is crazy work - ThreadSky | a Reddit-style client for Bluesky

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santelli.bsky.social • 70 days ago

Sub-22 5K on a treadmill is crazy work

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dangrzybek.bsky.social•70 days ago

I find it easier to keep my time down on there because I don't run off there enough to be good at pacing. It's just a question of whether or not my shin splints flare up. I very much want that sub 20

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