All these people pushing carnivore diet on Tik Tok and I’m like - in what universe are vegetables bad for you? Eating nothing but protein can impair your kidney function, increase cholesterol, increase risk of colon cancer. You’re also looking at gout. Don’t fall for it. Eat vegetables and fruit.
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Which is eat anything to stave off hunger
That is patently false.
https://www.earth.com/news/our-hunter-gatherer-ancestors-did-much-more-gathering-than-hunting/
https://www.npr.org/2025/01/16/nx-s1-5259540/a-new-way-to-see-what-was-for-dinner-3-million-years-ago
You only need look at our dentition.
Educate yourself. Or, remain ignorant. Makes to never mind to me.
You pseudoscience-believing rube 😂 Wake the fuck up, #carnivorediet is based on pure lies 🤡 🍖 🎪
https://paleofoundation.com/coprolites-in-pre-agricultural-diet/
And you clearly know little about health. 👍
That isnt opinion. That's fact.
Protein is essential, specific fatty acids are essential, specific minerals and vitamins are essential.
Fiber is not essential, neither is sugar.
Take notice of whether a study proves something or merely associates. Think about how much fiber is required to avoid death.
Nah. There's less time spend on a toilet
High fiber diets feel like toilet time is their hobby? The increase is quite noticeable with high fiber meals
I'm not constipated, I'm just eating less indigestible fibers
I'm not carnivore btw
Obviously most of us are not following extreme diets of any kind
Not supporting Carnivore diets here, but the question you posed has an obvious answer given the evidence we have - it's very hard for the majority of people.
I also like a salad from time to time and keto can even be done vegan. Just means using fat for energy instead of sugar
An anecdotal drive down one coast is not scientific .
It has genuinely become an almost weekly thing. Of course, it's cheap steak, but...
...
...
#carnivorediet grifters on YouRube: “actually 𝘳𝘢𝘥𝘪𝘰𝘪𝘴𝘰𝘵𝘰𝘱𝘦 𝘥𝘢𝘵𝘢 yadda yadda 𝙬𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙋𝙚𝙚𝙧 𝙍𝙚𝙫𝙞𝙚𝙬 𝙢𝙚𝙖𝙣?” 😂
🤡 🥩 🎪
#meatcult
I’ve fully studied the lies you gullible rubes believe.
Wake-the-fuck-up and gain critical thinking skills before you feel a radiating pain down your left arm eventually.
I don't care if you're vegan, you do you, I'll do me.
50 years of solid clinical trials versus 5 or 6 years of beet-red-faced dipshits on YouTube shilling ideas w/ zero peer review?
Time to gain some critical thinking skills. Heart disease is a serious matter.
#meatcult
If we are meant to mostly eat plants, why have a super acid stomach? Why did our cecum disappear? Why require B12 which plants don't have?
Look up human stomach pH vs chimp. What other animals have a pH like ours and why?
The problem is, when you have 𝙒𝘼𝙔 𝙏𝙊𝙊 𝙈𝙐𝘾𝙃 in your system it can’t be re-absorbed, and plaque develops in the arteries.
ZERO scientific data supports the “carbohydrate oxidation” theory these grifters are selling.
I know what makes me healthy, I can feel it. I don't need an authority to make it ok.
Modern vegetables where we've bred out toxins didn't even exist for most of human history.
Our species has existed about 300k years. The agricultural revolution was about 12k years ago. We can see brain shrinkage and more tooth decay after this period
Most fruits and veggies we're familiar with did not exist for most of our species existence.