Todays workout… kettlebell play. Halos, round the world’s, swings for three sets. Turkish getups for eight minutes, kb cannot touch the ground. Mobility and bike ride cooldown. #fitnesssky #fitover50sky - ThreadSky

bhbull.bsky.social • 4 days ago

Todays workout… kettlebell play. Halos, round the world’s, swings for three sets.
Turkish getups for eight minutes, kb cannot touch the ground.
Mobility and bike ride cooldown.

#fitnesssky #fitover50sky