📵🧠 Blocking mobile internet boosts focus & wellbeing
A study found that disabling mobile internet improved attention, mental health, and happiness – 91% saw positive changes.
🔗 https://doi.org/10.1093/pnasnexus/pgaf017
#SciComm #MentalHealth #DigitalDetox 🧪
A study found that disabling mobile internet improved attention, mental health, and happiness – 91% saw positive changes.
🔗 https://doi.org/10.1093/pnasnexus/pgaf017
#SciComm #MentalHealth #DigitalDetox 🧪
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