does anyone have a miracle cure for carpal tunnel i am in the market!!! - ThreadSky

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alicewilder.bsky.social • 335 days ago

does anyone have a miracle cure for carpal tunnel i am in the market!!!

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benzero.bsky.social•335 days ago

Surgery, both wrists. Powerball for recovery. Back to playing drums again, delighted with the results.

pierpaolo.bsky.social•335 days ago

My wife has found benefit using alpha lipoic acid in high concentrations. Even though everyone recommended surgery, she solved the problem in this way.

thekenchilds.com•335 days ago

I switched to a Logitech M575 ball mouse a while ago, and that plus an ergonomic keyboard went a LONG way toward fixing mine, since it was all based off my desk situation.

kevinmercuri.bsky.social•335 days ago

I went to a neuromuscular therapist for mine. She worked wonders & gave me exercises to help prevent future flare ups. Ergonomic keyboard & using felt-tip pens are also a life saver.

bcamper.bsky.social•335 days ago

Not saying you DON’T have carpal tunnel but FWIW this book was the most effective for me over the past 20 years https://www.amazon.com/Its-Carpal-Tunnel-Syndrome-Professionals/dp/0965510999

thejoshbaker.blue•335 days ago

Release surgery. Only thing that worked for my partner.

soglcsw.bsky.social•335 days ago

Sleep with wrist braces

seen4.bsky.social•335 days ago

Second sleeping with wrist braces. I tend to sleep while tying to crunch up my hands and wrists as much as possible lol

trsmidget.bsky.social•335 days ago

The wrist braces at night help. I tend to pull them off in my sleep. 🤦‍♀️ I have a nerve study next week.

d6bass.com•335 days ago

Powerball.

I'm a musician and this is a lifesaver.

https://uk.rpmpower.com/product-category/nsd-powerball-gyro/

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