I noticed that as well - must have started around last week. Using the "Show less" option and muted words list works alright for the most obvious offenders, but apart from that custom feeds are indeed the best recommendation.
As others have said, Feeds are your best bet to tune your scrolling content. Feeds tend to be a lot more highly tuned to a particular topic due to using hashtags and other search terms for filtering. 1/2
If you have content/people you want to follow sometimes, separate profiles can help you follow certain accounts depending on your mood. Bluesky makes it fairly easy (though it could be made easier) to switch your profile.
Use a different tab on here. I tend to use who I am following or basically any other tab except for Discover. I'm there with you on the political bs. that's why i went here and I wanted the old Twitter days back!
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