My dear friend Dr Caroline Giroux and I have just released Episode 14 of The Dandelion Reflections:
"Avoidance vs. Embracing Challenges: The Path to Self-Awareness & Growth."

In this episode, we get real about why we often avoid discomfort.

https://www.youtube.com/watch?v=w9l0QyVWGBc&t=39s

#PersonalGrowth