Thank you George. This list goes beyond party and could be a lifelong plan. Reactivity, stress, and fear can easily become front and center as a human response to any threat. Practicing these would rewire the brain and promote a sense of meaning and connection to something greater than fear....
Reposted from George Takei
Preparing for the next four years. Here is a practical guide for coping with and getting through Trump 2.0.

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