If I’m stepping out of my comfort zone, anxiety episodes hit me hard.
Can we all agree that we're scared of putting ourselves out there, making mistakes, and being judged? So, since we're all in the same boat, maybe we can just drop the anxiety for good?
Thanks!
#PhDSky #AcademicSky
Can we all agree that we're scared of putting ourselves out there, making mistakes, and being judged? So, since we're all in the same boat, maybe we can just drop the anxiety for good?
Thanks!
#PhDSky #AcademicSky
Comments
So I think everyone's anxiety sticks around because their fears are reinforced by real life experiences