31 WAYS TO IMPROVE YOUR DIET...WITHOUT GOING ON A DIET!
https://www.echolive.ie/wow/arid-41549161.html
So, that was Christmas. New Year, New You..?
Just 9% of resolutions stay the course, but make 1 simple change every day of Jan & at month’s end you'll be eating, moving & better nourished in 31 simple steps!