spending 7-8 hours a day out in nature doing physical activity continues to be the best method I've found for capping my anxiety at a rolling simmer and I'm just not sure this is going to be sustainable - ThreadSky

sifu.tweety.fish • 2 days ago

spending 7-8 hours a day out in nature doing physical activity continues to be the best method I've found for capping my anxiety at a rolling simmer and I'm just not sure this is going to be sustainable