in the last 6 months, I:
- started strength training
- traveled to Europe twice
- lived on the Canary Islands for a month
- made friends who completely changed how I interact with the world
- learned to embrace & appreciate my body; confidence went up, & it’s a self fulfilling cycle
(1/n)
- started strength training
- traveled to Europe twice
- lived on the Canary Islands for a month
- made friends who completely changed how I interact with the world
- learned to embrace & appreciate my body; confidence went up, & it’s a self fulfilling cycle
(1/n)
Comments
- improved my strength from 1 pull-up to 5 (!!), 2 pushups to 10, (even after gaps)
- ate well, lost a few more kilos (down from 80kg last year to 68kg now)
(2/n)
- as a result bought my first pair of sunglasses
- figured out a skin care routine which resulted in visible improvements to
- embraced my short hair, receding hairline (after years of long hair), & the stray white hair creeping up
(3/n)
- saw a volcano
- jumped off some cliffs
- hiked to a cave rave
- got into d&b music & finally broke out of my long rap spell
(4/n)