This is a collard green stan account!
Reposted from
Citizen.Coping
1 cup of cooked collard greens has 357 mg of calcium, but 1 cup of dairy millk has 306 mg.
Cruciferous vegetables like collard greens have a slew of other benefits: protects against cancer; improves bone, eye, digestive, and heart health.
Loads of antioxidants.
www.healthline.com/nutrition/co...
Cruciferous vegetables like collard greens have a slew of other benefits: protects against cancer; improves bone, eye, digestive, and heart health.
Loads of antioxidants.
www.healthline.com/nutrition/co...
Comments
Josephine Baker in 1936 watering her collards, grown in the gardens on the grounds of Le Beau Chêne, her 4 acre property in France. 🌱
#BlackSky
Patrick serves as the director of farmer inclusion for nonprofit Nature for Justice, and is responsible for ensuring that $7M in funding is allocated to farmers of color in NC by 2029.
He's also on the board of Eva Clayton Rural Food Institute, it was est. to combat food inequity.
https://ujamaafarms.com/
https://ujamaaseeds.com/products/old-timey-blue-collard