I’m still here! Been focusing on self-care in these strange times. This includes: exercising, reading/studying, journaling, meditation, “light” daily practice, & being intentional with my words & thoughts towards myself & others. What are your self-care tips &/or routines? #Witchcraft #SelfCare - ThreadSky

zombiemonkeyman.bsky.social • 7 days ago

I’m still here! Been focusing on self-care in these strange times.

This includes: exercising, reading/studying, journaling, meditation, “light” daily practice, & being intentional with my words & thoughts towards myself & others.

What are your self-care tips &/or routines?

#Witchcraft #SelfCare

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theunwickedwitch.bsky.social•6 days ago

Exercise as soon as I get up then meditate for 20. Shower, get ready then check my messages, etc. I try not to check my phone before I do my morning self care. Evening I meditate for 20.

zombiemonkeyman.bsky.social•6 days ago

I have to try not checking my phone first thing in the morning. That’s part of my current morning routine, but I’m realizing it’s a distraction. 😵‍💫

theunwickedwitch.bsky.social•6 days ago

It really is. Not picking your device should be at the top of a self care routine.

raekatarot.bsky.social•6 days ago

What is this app?
I cannot say that much about my selfcare bc everything is chaos and I need to lean into that to get back to myself again 💔👀

zombiemonkeyman.bsky.social•6 days ago

Totally get that in light of current events. You have to put your oxygen mask on first. You can’t take care or help others, without taking care of yourself first - you’ll burn yourself out.

Hope that you’re well, and that you’re able to get back into a self-care routine.

jenninquiries.bsky.social•6 days ago

Besides blaring music and dancing around my room, making art has helped; snuggling cute puppies, getting extra hugs from my partner, ritual baths, my podcast, and cooking more Mexican food. Honestly, I still feel so angry.

zombiemonkeyman.bsky.social•5 days ago

Oh, I’m still angry, despite the self-care. You’re not alone there.

I’m seeking ways to channel that. The exercising has been helping, to an extent. I want to be more involved in my community to counter the ick, but I’ve got to be honest that I’m exhausted after my day job. 😵‍💫

jenninquiries.bsky.social•4 days ago

I got a new tattoo today. That took some of the edge off. You're right, at the end of the day, I feel too exhausted to move. It's a physical and emotional feeling. Remember that writing letters, checking on friends, calling, and sharing information is helping the community, too!!

summeroakes.bsky.social•7 days ago

Yoga, and making time to read every night.

zombiemonkeyman.bsky.social•6 days ago

I want to get back into yoga! I might look into that as an alternative to when I’m not doing cardio. ☺️

summeroakes.bsky.social•6 days ago

That sounds like a good plan.

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