Personally, my mental health is unbalanced these days. I wanted to share some resources for coworkers and friends. Also, if anyone needs a confidential friend, I’m here.
Federal Employee Assistance Program
https://www.opm.gov/frequently-asked-questions/work-life-faq/employee-assistance-program-eap/
Crisis hotline
https://988lifeline.org
Federal Employee Assistance Program
https://www.opm.gov/frequently-asked-questions/work-life-faq/employee-assistance-program-eap/
Crisis hotline
https://988lifeline.org
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