Don't be afraid to reach out if you need to talk to someone. Warmlines are very good for that. And there are trained professionals if you need something more than that.

Also, I love you. You're not weaker for admitting you can't handle it all on your own. Don't ever think that about yourself. πŸ«‚
Hi, I'm back from an unscheduled mental health break. How are you?

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