not sure how y'all are coping. I'm not.
reminding myself that nothing lasts forever hasn't helped.
therapy and yoga not good enough either.
if you have other advice on how to overcome this sense of hopelessness, pls lmk
reminding myself that nothing lasts forever hasn't helped.
therapy and yoga not good enough either.
if you have other advice on how to overcome this sense of hopelessness, pls lmk
Comments
Forcing myself to do joyful things like time with friends, watching comedy, or swimming have helped me regulate.
Take a break from the news if you can!