Cognitive behavioral therapy was a bust for me because it requires that one assumes everyone is doing their best at any particular moment. If that is the case, I must assume that thousands of people can't be better than bigots constantly fantasizing about doing harm to me.
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It did mine. Buy a workbook and give it a shot - I recommend the Neurodivergent Friendly one by Sonny James Wise. I just started it and it's more accessible than what I began with by far.
unforch a lot of therapy is predicated on hyper individualism
we don't give enough credit to the fact that propaganda is likely the most devastating tool we've ever devised. a lot of those ppl are doing their "best" within the programming their brains have been molded by.
ironic that they call themselves Christians when we're the ones who have to go up on the cross for them, no?
if we want things to change we have to change their minds. we cant have a better future unless we find a way to reconcile and find solidarity. as bitter as it is to say.
If one side knows I’m trying to lie to myself I’ll get called out by my other side
If that makes sense 🤣☠️
2. I mocked DOGE at every opportunity because satire is a weapon
3. I told a person going on break that eating Chik-Fil-A is like sending $ to the KKK
4. I did not order from Amazon Prime
5. I began a Medicaid protest
#FuckElon
#FuckTheEmail