Feeling tense? Try some breathing and birdsong. Here's 1 min of guided breathing accompanied by the sound of dawn chorus and a view of Perazzo Meadows, one of the site in the Sierra Nevada where we monitor birds. 🪶 - ThreadSky

instbirdpop.bsky.social • 17 days ago

Feeling tense? Try some breathing and birdsong. Here's 1 min of guided breathing accompanied by the sound of dawn chorus and a view of Perazzo Meadows, one of the site in the Sierra Nevada where we monitor birds. 🪶

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