It's one of the many cultural lies, swear words are not bad, they are just words, 'shit' doesn't mean anything 'crap' or even 'poop' doesn't. Words are words are words are just words, words only have power if we give them power, don't like the power they have, take it away.
You can always blame others. When she was five, my niece once shouted at my brother the equivalent of "help me, you bastard, you fag bastard". We worked out she could only have heard in the school canteen, from the older kids (in an area with a shocking high tolerance for swearing).
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And my autistic ass just accepted that when I was 2