Ran the mile in 9:23 and then sat in the ice bath for 8 minutes. I gotta get back into running again because I should be a sub 9 min mile pace 😓 - ThreadSky

19trashpanda92.bsky.social • 4 days ago

Ran the mile in 9:23 and then sat in the ice bath for 8 minutes.
I gotta get back into running again because I should be a sub 9 min mile pace 😓