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theguardian.com
•
16 days ago
Social media’s gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May
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tordenskjoldcph.bsky.social
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16 days ago
📌
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michaelstutesman.bsky.social
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16 days ago
https://bsky.app/profile/michaelstutesman.bsky.social/post/3ljlgxrvsfc2a
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alexanderdudley.bsky.social
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16 days ago
A diet with less ultra-processed food and a greater amount (and diversity) of plant fibres will give you better gut health in the long term. An FMT might provide a "quick fix" but without maintaining a good diet, the benefits would be quickly lost.
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kristykriss.bsky.social
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16 days ago
It is true, it's all about a healthy diet with balance! And some exercies 🥰
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