Sleeping has just become so difficult. I’m exhausted but just can’t seem to push thru to sleep. Can you please suggest something? Many of you love to help people in need… please I’m in need.♥️ - ThreadSky

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greywilliams12345.bsky.social • 99 days ago

Sleeping has just become so difficult. I’m exhausted but just can’t seem to push thru to sleep. Can you please suggest something? Many of you love to help people in need… please I’m in need.♥️

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drbbphd.bsky.social•99 days ago

Epsom salt baths, magnesium supplements, magnesium body oil, lavendar linen spray, humidifier with lavendar oil. You will be in a deep restful sleep.

greywilliams12345.bsky.social•98 days ago

Gracious Ok. Thank you so much. I think I’ll try them all. Looking at them I’ll just pick them up during my grocery run. This is a blessing. 🙏🏽

greywilliams12345.bsky.social•98 days ago

Absolutely I’m going to tell you right now. I took those magnesium supplements and sprayed the mag oil spray on me after a long hot shower. I laid on the bed and you know what🥲 I fell asleep!!!! I fell asleep!!!!!
I’m just so grateful to you I’m crying.

drbbphd.bsky.social•98 days ago

When you can check out the @Calm app. It really helped me through a rough patch of anxiety and depression.

greywilliams12345.bsky.social•98 days ago

Thanks! I’ll check that out.

drbbphd.bsky.social•98 days ago

Awwww!!!💋💋💋💋❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽

greywilliams12345.bsky.social•98 days ago

♥️🙂♥️♥️

drbbphd.bsky.social•98 days ago

Let me know so I can support...🙏🏽🙏🏽🙏🏽

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