Day 8 / Week 1 ✅️
Def need to do something diff for abs 😅 planks are great but it isnt my core that's burnin when i do it... gonna look into alts later (might even get more out of them 🤷♂️)
I also added a bit of weight to stuff 💪
BUT!!! I completed it all! That's what matters: consistency 🫡
Def need to do something diff for abs 😅 planks are great but it isnt my core that's burnin when i do it... gonna look into alts later (might even get more out of them 🤷♂️)
I also added a bit of weight to stuff 💪
BUT!!! I completed it all! That's what matters: consistency 🫡
Comments
Always feel free to adjust to what makes you comfortable... But in an exercising kind of way of comfort I suppose lol
Dedication and consistentcy is important ✨💪
YOU GOT THIS!!!
(The gif text translates to "Feeling good and healthy." I think? I just like the bunny flexing lol)
Thank you for the encouragement!! 🫶🫶
Since it's Week 2, i'm gonna adjust and add at least one thing more to the list of things to complete. Might even make two things an every other day type deal 🤷♂️