Doing this still risks serious injury, brain damage and death. There is no such thing as safe choking. Don't take medical advice from this account unless you're stupid. Resources below:
https://www.itleftnomarks.com.au/sexual-choking/
http://houseofgaspers.com/library/bc_jay.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC9201570/

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