It has been a tough week at work, so last night I wrote up the framework I use to help me build resilience in the tricky times.

The 3P framework isn't mine, but it has really helped me.

#Careergrowth #CareerAdvice #Leadership #Resilience

https://www.mattrutherford.co.uk/featured/the-3p-theory-how-to-stop-overthinking-and-build-resilience/

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