Well if they know you a bit better then most then am cerrtain they also know you work very hard and can understand. I would just tell em. It is a tad disturbing you are so tired that mid convo you fall asleep so get some more and better rest if possible. Be glad it's not when driving.
If this is a friend, this shouldn’t be a big deal. If this someone interested in you, the right one would find that cute that you fell asleep around them
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