At my age, your health is everything.
I was having a conversation with one of my college friends about people who changed drastically & it was very shocking & eye opening.
I was having a conversation with one of my college friends about people who changed drastically & it was very shocking & eye opening.
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Eat the fresh salads, drink fresh pressed juice, drink ginger & lemon juice together, exercise at least 3x a week, take black seed oil/oil of oregano, brush your teeth real good, and laugh and limit your stress.
When you look at it, to me it looks like they had a hard time getting over that 30yr hump.