If you live in the states a large majority of the grass you will see in neighborhoods and cities like turf and or decorative grasses are not native here and can be invasive (ex: outcompetes native grasses.) So just going out and touching it and not doing anything else is like pseudo reconnecting.
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Skullymitten
Instead of “touch grass” as a saying I’d rather ppl go open their window and start trying to identify birds either by looking up yt videos of birds in your area, the Merlin app, or getting a bird identification book from your library.
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