This is fascinating. Also interesting that Metta specifically had the strongest effect. The first time I tried psychs with my dad we intuited that opening with a meditation would be a good idea and it totally was. - ThreadSky

jaythe.bsky.social • 41 days ago

This is fascinating. Also interesting that Metta specifically had the strongest effect. The first time I tried psychs with my dad we intuited that opening with a meditation would be a good idea and it totally was.