Am I the only that has this? I think crunchy foods help regulate my nervous system? Like if I’m feeling stressed, eating something crunchy soothes me I think. Is this a thing or am I just stress eating? #foodquestions - ThreadSky

livinginthestars.bsky.social • 66 days ago

Am I the only that has this? I think crunchy foods help regulate my nervous system? Like if I’m feeling stressed, eating something crunchy soothes me I think. Is this a thing or am I just stress eating? #foodquestions