Okay, blood work was worse than I thought. Not terrible but officially prediabetic. On the positive side this makes my new S.M.A.R.T goal to reverse that trend. Diet and exercise changes for the next three months. - ThreadSky

jackfrosty.bsky.social • 56 days ago

Okay, blood work was worse than I thought. Not terrible but officially prediabetic. On the positive side this makes my new S.M.A.R.T goal to reverse that trend. Diet and exercise changes for the next three months.