it works for every negative emotion you want to get rid of. like some jerk you met while out who got your goat. go home, write a page of the angriest shit you can think of about that jerk and then tear it in half. astounding results. lmk how it goes! - ThreadSky

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brucewhaler.bsky.social • 8 days ago

it works for every negative emotion you want to get rid of. like some jerk you met while out who got your goat. go home, write a page of the angriest shit you can think of about that jerk and then tear it in half. astounding results. lmk how it goes!

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brucewhaler.bsky.social•8 days ago

i had a lady teach me this. she kept old paper for it, with printing on one side. she used the backside (it was important to only write on one side, idk why). every evening, she would sit for 5-10 mins and vent out every negative thing that happened that day and tear the page in half. magic.

brucewhaler.bsky.social•8 days ago

she said that it had something to do with letting the negative emotion flow down your arm on to the page (hence SUPER ANGRY scrawling). and then when you tear it, it erases it from your brain.

bruceshark.bsky.social•8 days ago

It sounds a lot like WALKING INTO the room you last remembered something to recall it if you forget.

Brains are weird and wired specifically.

Amazing

brucewhaler.bsky.social•8 days ago

I can attest that it works for me. I went from so angry I could do a crime to meh whatever in like 30 seconds flat. Astonishing. Sometimes you have to repeat a few times it if its a deep-seated thing.

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