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512markdd.bsky.social
https://youtube.com/@512.markdd?si=lr4RT3FDUsOyQcKE
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Posts 46 Comments 4

#VerseOfTheDay #2 #BibleApp #YouVersion

submitted 8 hours ago • 0 comments

#Cardio #Run #Walk 1.5miles 26mins #FitnessSky #RunSky #Pushups 39 #Calisthenics

submitted 8 hours ago • 0 comments

#VerseOfTheDay #1 #BibleApp #YouVersion

submitted 1 day ago • 0 comments

Before March 2025 to Current May 2025. 162lbs. Need to work on a more consistent workout schedule and really REALLY need to watch what I eat and snack on.

submitted 1 day ago • 0 comments

#Plank 1m51s #BarbellCurls #BenchPress #Pullups 12 #Pushups 39 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 1 day ago • 0 comments

#VerseOfTheDay #17

submitted 3 days ago • 0 comments

#VerseOfTheDay #16

submitted 4 days ago • 0 comments

#VerseOfTheDay #15

submitted 5 days ago • 0 comments

#F3workout this morning f3nation.com

submitted 6 days ago • 0 comments

#VerseOfTheDay #14

submitted 6 days ago • 0 comments

#VerseOfTheDay #13

submitted 7 days ago • 0 comments

#Cardio #Run #Walk 1.75miles 28mins #FitnessSky #RunSky

submitted 7 days ago • 0 comments

#VerseOfTheDay #12

submitted 8 days ago • 0 comments

#Plank 1m51s #BarbellCurls #BenchPress #Pullups 10 #Pushups 39 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 8 days ago • 0 comments

And I thought "Gulf of America" was bad 🤣

submitted 8 days ago • 0 comments

#VerseOfTheDay #11

submitted 9 days ago • 0 comments

#Cardio #Walk w/Weighted Vest 18# 1.50miles 28m15s #FitnessSky #RunSky #Run .25miles 2m30s

submitted 9 days ago • 0 comments

#VerseOfTheDay #10

submitted 10 days ago • 0 comments

#Plank 1m51s #Squats 10 #Pushups 39 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 10 days ago • 0 comments

#VerseOfTheDay #9

submitted 11 days ago • 0 comments

Nothing to see here. Seems totally legal to require a 500k payment to be able to close deals with the cabinet. Fuck the people. We voted for this shit. We are deserving of this mess! Vote better people.

submitted 11 days ago • 0 comments

#VerseOfTheDay #8

submitted 12 days ago • 0 comments

My first full week of daily workouts in a while. #Cardio #Run #Walk 1.31miles in 19m53s #FitnessSky #RunSky

submitted 12 days ago • 1 comment

#F3workout this morning f3nation.com

submitted 13 days ago • 0 comments

#VerseOfTheDay #7

submitted 13 days ago • 0 comments

#VerseOfTheDay #6

submitted 14 days ago • 0 comments

#Cardio #Run #Walk 1.25miles 20mins #FitnessSky #RunSky

submitted 14 days ago • 0 comments

#VerseOfTheDay #5

submitted 15 days ago • 0 comments

#Plank 1m41s #BarbellCurls #BenchPress #Pullups 9 #Pushups 39 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 15 days ago • 0 comments

#VerseOfTheDay #4 #Prayer

submitted 16 days ago • 0 comments

#Cardio #Walk w/Weighted Vest 16# 1.25miles 23m30s #FitnessSky #RunSky #Run .25miles 2m30s

submitted 16 days ago • 0 comments

#VerseOfTheDay #3

submitted 17 days ago • 0 comments

#Plank 1m41s #Squats 9 #Pushups 24 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 17 days ago • 0 comments

Timelessness is not the absence of time but a transcendence of its limiting constructs. It is the experience of being unbound — free from the relentless pull of past regrets, future anxieties, and the fragmented now. Night everyone sleep tight.

submitted 17 days ago • 0 comments

#VerseOfTheDay #2

submitted 18 days ago • 0 comments

#EasterSunday 2025 #VerseOfTheDay #1

submitted 19 days ago • 0 comments

MacDill's #PawsForHeroes5k ran the first 1.5miles in 15m30s finished the race in 41mins #Cardio #Walk #FitnessSky #RunSky #Run

submitted 20 days ago • 1 comment

Woke up with the worst splitting headache so skipped my workout and slept in, now my whole routine is off, got to work and realized I forgot my wallet and other essentials at home 🤣 I need a do over for today already #FitnessSky

submitted 22 days ago • 1 comment

#3 #VerseOfTheDay

submitted 22 days ago • 0 comments

#2 #VerseOfTheDay

submitted 23 days ago • 0 comments

#Cardio #Walk w/Weighted Vest 16# 1.25miles 24mins #FitnessSky #RunSky #Run .25miles 2m30s

submitted 23 days ago • 0 comments

#1 #VerseOfTheDay

submitted 24 days ago • 0 comments

#Plank 1m41s #Squats 2 #Pushups 38 #FitnessSky #WeightLifting #Calisthenics #Cardio .25miles 2m30s #Run #RunSky

submitted 24 days ago • 0 comments

👇

submitted 26 days ago • 75 comments

www.theguardian.com/us-news/2025...

submitted 25 days ago • 248 comments

#3 #VerseOfTheDay

submitted 27 days ago • 0 comments