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derekheartsbflo.bsky.social
Nerd. Comics. Gym. Muay Thai. Fighter of climate change. Using BlueSky to live my authentic life. Love meeting new people.
572 posts 817 followers 464 following
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139/365 Upper Bag work No photos In the crack #gym #gymsky #fitness #fitsky

submitted 4 hours ago • 1 comment

138/365 Combat Core Is it towel Tuesday or towel Thursday? Can’t member. #fitness #gym #towelthursday #fitsky #gymsky

submitted 1 day ago • 5 comments

The dumbest thing I’ve ever done in a lockerroom…..

submitted 1 day ago • 0 comments

137/365 Back Bis Incline walk The week is flying by, but at the same time it’s still only Wednesday? #gym #fitness #gymsky #fitsky

submitted 2 days ago • 0 comments

136/365 Legs Legs What’s on the menu? A knuckle sandwich #fitness #gym #fitsky #gymsky #muaythai #legday

submitted 3 days ago • 0 comments

135/365 Chest Tris Trying not to look #gym #gymsky #fitness #fitsky

submitted 4 days ago • 0 comments

Choose your top 25 favorite comic book characters. One per day for 25 days, in no particular order. No explanations, no reviews. Day 23: Spider-Woman, Julia Carpenter. Mainly because I loved this trading card growing up.

submitted 4 days ago • 0 comments

134/365 45 minute incline walk Sister’s home gym Up twice throughout the night to feed an infant #gym #fitness #gymsky #fitsky

submitted 5 days ago • 1 comment

133/365 Puzzles Anxious grandparents In the middle of nowhere. Love this kid.

submitted 5 days ago • 0 comments

#heartsky #TransRightsAreHumanRights

submitted 20 days ago • 2 comments

132/365 Upper Incline walk TGIF #fitness #fitsky #gym #gymsky

submitted 7 days ago • 0 comments

Saw Thunderbolts*. Loved it. Here’s a 4 image spoiler free summary. #thunderbolts #marvel

submitted 7 days ago • 0 comments

It’s not, not something I’d do…

submitted 7 days ago • 0 comments

131/365 Combat Core Peekaboo #gym #fitness #gymsky #fitsky

submitted 8 days ago • 2 comments

Solar panels to be fitted on all new-build homes in England by 2027

submitted 8 days ago • 35 comments

Choose your top 25 favorite comic book characters. One per day for 25 days, in no particular order. No explanations, no reviews. Day 22: Atlas

submitted 8 days ago • 2 comments

120/365 Back Bis Confusion. Caught me in the wild though. #gymsky #fitsky #fitness #gym

submitted 9 days ago • 2 comments

Oh, you want to see me spin out at 5:30am? No prob. Thanks for changing the entire layout of the gym overnight.

submitted 9 days ago • 1 comment

119.5/365 Pylo lunges Push ups Burpees #fitness #gym #gymsky #fitsky

submitted 9 days ago • 2 comments

For a second, almost believed this. In the flurry of EOs, I could see ranch replacing salsa being a thing.

submitted 9 days ago • 0 comments

119/365 Quads Calves 30 min incline walk Is this a Bigfoot sighting? #fitness #fitsky #gym #gymsky

submitted 10 days ago • 0 comments

Choose your top 25 favorite comic book characters. One per day for 25 days, in no particular order. No explanations, no reviews. Day 21: Magik

submitted 10 days ago • 1 comment

Lil #mcm as I’m counting down the minutes to be in outside in the sun.

submitted 10 days ago • 4 comments

118/365 Chest Triceps Walking It’s Monday 🫠- what’s exciting this week? #fitness #fitsky #gym #gymsky

submitted 11 days ago • 4 comments

117/365 Lower 40 minute walk Another day of me and the urinals #gym #gymsky #fitness #fitsky

submitted 11 days ago • 0 comments

Choose your top 25 favorite comic book characters. One per day for 25 days, in no particular order. No explanations, no reviews. Day 20: Chamber

submitted 12 days ago • 0 comments

116/365 Combat Core Pisser is free Yaaay weekend. #fitness #gym #fitsky #gymsky

submitted 13 days ago • 2 comments

Choose your top 25 favorite comic book characters. One per day for 25 days, in no particular order. No explanations, no reviews. Day 19: Dazzler because I’d get my gay card revoked if she wasn’t on this list.

submitted 13 days ago • 0 comments

Sparring with Johnny Cage.

submitted 13 days ago • 1 comment

What a tease because I want this so bad….

submitted 14 days ago • 0 comments