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soloavatar.bsky.social
Married to the hottest guy on the planet 👨🏼‍🤝‍👨🏽
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Posts 17 Comments 14

Its amazing the fitness progress you can make if you stay consistent with exercise and calories. But damn is it rough 😅

submitted 4 hours ago • 0 comments

A lot can happen in 25 years. The person of the left would be proud of the person Ive become today, and never would have dreamed Id be where I am today. Im still on a path forward on my journey, but I include infinitely more self love and gratitude than I had back then. #gay #gaysky #love #growth

submitted 1 day ago • 0 comments

To the gym bros that workout, hit the sauna, roll on some deodorant and throw on a suit before heading to work. May your coworkers have a poor sense of smell.

submitted 3 days ago • 0 comments

First chest workout after vacation, wish the pump was permanent. Will see if i can move tomorrow. Less than a month left on this cut. Going to push for consistency for the rest of it. #gym #gymsky #fitness #fitsky #gay #fitover40

submitted 4 days ago • 0 comments

So proud of my husband for finishing his 30th marathon! Time for rest, good food and wine! Tomorrow we are off to the coast #EugeneMarathon #husband #gay #fitness #fitsky #gaysky

submitted 11 days ago • 1 comment

5 miles in and still smiling! So proud of my man. See you at the finish line! #EugeneMarathon #running #gay #husband

submitted 12 days ago • 0 comments

The sign was a success with how many laughs it got out of the runners. Sadly we couldn’t stick around longer if we were going to meet him at the finish line! #EugeneMarathon #Running #gay #husband #wine

submitted 12 days ago • 0 comments

Last workout before vacation. Since I wont be working out for a week I tried to do twice the effort. Also 30mins of stairclimbers really suck the day after leg day. #gym #gymsky #fitness #fitsky #gay #fitover40 #vacationmode

submitted 15 days ago • 0 comments

If the weight is too light in the gym, squeeze the muscle like it was heavy. If you follow this principle and only replace light weight with heavy weight. Then on leg days you will be walking funny between sets and people will stare. I speak from experience.

submitted 16 days ago • 0 comments

Its Monday and the bank says I cant retire. So what do we do with those feelings? Crush chest day at the gym, then go to work 😩. Also 🤫 I cheated on my diet yesterday. #gym #gymsky #fitness #fitsky #gay #fitover40

submitted 18 days ago • 1 comment

Having a fitness coach to fix your form and make a simple exercise feel like it’s going to kill you. Then you see the weight is only 5lbs and your ego is bruised forever. One more step on the road to getting HUGE. #gym #gymsky #gay #fitover40 #fitness #fitsky

submitted 19 days ago • 0 comments

Not all gym sessions are great workouts. I called today a 3 out of 5 at best. But got it done, even if I wasn’t into it. Then forced myself into the shameless bathroom selfie. 😂 Today was a quad day, but shoulder were popping. The cut be good. #gym #gymsky #fitness #fitsky #gay #fitover40 #tattoo

submitted 22 days ago • 1 comment

Chest day is best day! Except when you let your form slip and now your trap is pissed off. 🤦‍♂️ But after taking a rest day yesterday, I am rejuvenated and ready to tackle the week! 7 more weeks of cutting to go, and god am I ready for that victory glass of wine at the end! #gay #gayfit #fitover40

submitted 25 days ago • 0 comments

8 more weeks of cutting to go, down 15lbs so far 😵. Gotta put in the work so my husband wont leave me for another man 🤣. Messy hair, don’t care. Chest day, best day! #gay #gayfit #fitover40 #tattoo

submitted 32 days ago • 0 comments

Tried to donate blood today at a work blood drive. I hadn’t ever given before due to a ban on gay men giving blood (a ban that was eased significantly in the past several years). In the end I was still rejected 😔. Not for being gay, but for a medication I’m on for a hereditary issue.

submitted 43 days ago • 0 comments

Progress not perfection. Shoulders be popping after that workout! #gay #fitness #fitover40

submitted 91 days ago • 0 comments

Solid arm day. Giving the low back an extra rest day. Down 6lbs since new years, 14 more before the next bulk. Time to see whats buried under all the fluff. #gay #fitness #fitover40

submitted 92 days ago • 1 comment