trainlikedime.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

trainlikedime.bsky.social

|A spiritual being having a human experience|👩🏾‍🎓🩺👩🏽‍⚕️|♊️🇯🇲🌻|💍👰🏽‍♀️|🫦🦾🏋🏽‍♀️|🐈‍⬛🐾🪬|#THATGirl

3,778 posts 868 followers 566 following

Posts 25 Comments 24

The FDA is asking laid-off employees to temporarily return after mass cuts decimated the agency’s ability to penalize stores that sell cigarettes and vapes to minors.

submitted 9 hours ago • 464 comments

I knew early on… my mom was big on teaching me that, but I didn’t always feel I had have the power to enforce them. I was very aware from a young age that a lot of people didn’t respect them.

submitted 8 hours ago • 1 comment

No, but a couple people from my past would definitely try.

submitted 8 hours ago • 0 comments

Did! Oh, I’m pro at this 😭 In residential, we have carpet… the amount of times people drop their pills on the floor by accident, my eye are well trained.

submitted 8 hours ago • 1 comment

Safe travels to everyone else who will be traveling to wrestlemania as well 🙏🏽🍾

submitted 8 hours ago • 0 comments

#Blackmirror Season 7, episode 4 is my favorite episode so far this season.

submitted 8 hours ago • 0 comments

I wish I was going to wrestlemania 🥲

submitted 9 hours ago • 2 comments

Introspective thoughts: Are u taking your mobility and independence for granted? Are u getting closer to needing someone else to care for u bcuz rn u don’t care for yourself? What small change can u make today to head in the right direction? #BlackSky #BlackSkyFitness

submitted 9 hours ago • 0 comments

I love her 😭😍

submitted 9 hours ago • 0 comments

When the Fine Auntie is outside..

submitted 9 hours ago • 12 comments

This just came to me, but it would be so cool if I had my own TV children’s show where we did fun learning activities and interactive games to teach kids about health and fitness with Dime the Fit Nurse. 😆 Tell Netflix to holla at me!! 😆

submitted 9 hours ago • 0 comments

Week 2 done!! We focused on MACROS: fats, protein & carbs. Played a dope online game called “Pick Your Plate” where the girls virtually built meals from around the world to meet nutritional recommendations, and had to stay on budget for breakfast lunch and dinner. Fun stuff, they loved it! 😊 .

submitted 9 hours ago • 1 comment

Today was hard but it’s done. Full Body Strength with core intervals… and we did curtesy squats 🥲 #BlackSkyFitness

submitted 18 hours ago • 3 comments

I had a “quick” full body workout this morning after a 12 hr shift 🥲 I didn’t do anything too intense and I didn’t do cardio this morning. I just did enough to expend the little energy I had left . Plus , I need to save my energy for pole class later. 😅 #blackskyfitness #gymsky #fitness

submitted 14 hours ago • 2 comments

Trying to get back on a morning workout schedule, which will be easier switching back to the gym from OT. Did 2 miles on the treadmill ranging from 4-18 incline and walking/light jog at 2.8-4.4 mph and 100 flrs on the stairmaster 🙌🏽💪🏽🙏🏽 #FitnessSky #Weighttraining #BlackskyFitness #BlackskyOver40

submitted 14 hours ago • 1 comment

I looooove my privacy so if I’m ever put in a situation where im publicly disrespected, humiliated, people air my business out, or take things to the internet….. just make sure you ready for whatever come after of that. You’re cooked. No more convos. Have your affairs in order.

submitted 1 day ago • 1 comment

Wait, is that video of Meg and Victoria from Coachella? Sorry, y’all. I’ve been chronologically offline in the past 24 hours, lol.

submitted 1 day ago • 3 comments

i’m mentally still here. 😵‍💫

submitted 1 day ago • 2 comments

It’s gonna be a long night at work.

submitted 1 day ago • 0 comments

Yeah yeah yeah fuck all that other shit but did you take that ass to the MF'in gym doe??? 🤨🤨🤨 #blackskyfitness

submitted 1 day ago • 2 comments

I’m at work & one of the girls called me to her room cuz there was this huge centipede. So I go to kill it… screamed while doing it because it didn’t die the first time. She goes, “Wow, Ms. Dee, you’re not the type I thought would be scared of insects.” 😂😂 YES. 😂 I hate insects with a passion.

submitted 1 day ago • 0 comments

#BlackSkyFitness feed just screams at you “YOU COULD BE THIS IN SHAPE!!!”😂. Look at them superheros go!

submitted 1 day ago • 0 comments

Sunday Quickie… I had only 35 min to get a workout in so I did an improv full body day to at least hit most muscles. Leg press, shoulder press, chest press, lat pulldown and ab crunch machine. Happy Sunday 💪🏽💋 #BlackSkyFitness #Gymsky

The FDA is asking laid-off employees to temporarily return after mass cuts decimated the agency’s ability to penalize stores that sell cigarettes and vapes to minors.

I knew early on… my mom was big on teaching me that, but I didn’t always feel I had have the power to enforce them. I was very aware from a young age that a lot of people didn’t respect them.

No, but a couple people from my past would definitely try.

Did! Oh, I’m pro at this 😭 In residential, we have carpet… the amount of times people drop their pills on the floor by accident, my eye are well trained.

Safe travels to everyone else who will be traveling to wrestlemania as well 🙏🏽🍾

#Blackmirror Season 7, episode 4 is my favorite episode so far this season.

I wish I was going to wrestlemania 🥲

Introspective thoughts: Are u taking your mobility and independence for granted? Are u getting closer to needing someone else to care for u bcuz rn u don’t care for yourself? What small change can u make today to head in the right direction? #BlackSky #BlackSkyFitness

I love her 😭😍

When the Fine Auntie is outside..

This just came to me, but it would be so cool if I had my own TV children’s show where we did fun learning activities and interactive games to teach kids about health and fitness with Dime the Fit Nurse. 😆 Tell Netflix to holla at me!! 😆

Today was hard but it’s done. Full Body Strength with core intervals… and we did curtesy squats 🥲 #BlackSkyFitness

I looooove my privacy so if I’m ever put in a situation where im publicly disrespected, humiliated, people air my business out, or take things to the internet….. just make sure you ready for whatever come after of that. You’re cooked. No more convos. Have your affairs in order.

Wait, is that video of Meg and Victoria from Coachella? Sorry, y’all. I’ve been chronologically offline in the past 24 hours, lol.

i’m mentally still here. 😵‍💫

It’s gonna be a long night at work.

Yeah yeah yeah fuck all that other shit but did you take that ass to the MF'in gym doe??? 🤨🤨🤨 #blackskyfitness

#BlackSkyFitness feed just screams at you “YOU COULD BE THIS IN SHAPE!!!”😂. Look at them superheros go!

Sunday Quickie… I had only 35 min to get a workout in so I did an improv full body day to at least hit most muscles. Leg press, shoulder press, chest press, lat pulldown and ab crunch machine. Happy Sunday 💪🏽💋 #BlackSkyFitness #Gymsky

Gym o’ clock ⏰🏋🏽‍♀️

Happy Wrestlemania Week 💙💜