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abthetrainer.bsky.social
Private personal trainer based in CA. Occasionally posts exercises for people who want to move without pain.
28 posts 9 followers 23 following
Regular Contributor
Posts 24 Comments 6

I used to frequent X, but ever since I joined BlueSky I don't even go on there anymore. I know they try to push their right wing agenda because whenever I try to block a certain account it un-blocks itself a few days later. I'm glad I joined BlueSky.

submitted 14 days ago • 0 comments

The show Paradise on Hulu is pretty interesting. A little bit similar of what's happening now in the world. Where people with power leaves the citizens in the dark with what is actually going on with censorship and misinformation.

submitted 16 days ago • 0 comments

Being an avid Apple user and using a Samsung S25 Ultra. My experience with my galaxy device is that I get far better service than my iPhone.

submitted 17 days ago • 0 comments

Honestly, I'm surprised on how even the refs called it this game. I mean, you couldn't really hide how terrible the Chiefs were playing.

submitted 18 days ago • 0 comments

My hot take on single issue voters is that they are so proud about their decision until the issues start to affect them personally and then, that's when they realize they fucked up.

submitted 21 days ago • 0 comments

Jimmy Butler to the Warriors?! 🤯🤯🤯 This is a NBA timeline now.

submitted 22 days ago • 0 comments

I'm still not over this Luka trade.

submitted 26 days ago • 0 comments

I'm about to complete my dry January tonight. I'll celebrate with a beer! #dryjanuary

submitted 28 days ago • 0 comments

submitted 28 days ago • 650 comments

How come all the nominees for the these high level positions look like an SNL skit everytime it's their turn to talk?

submitted 28 days ago • 0 comments

Getting the S25 Ultra before release date is pretty legit. #samsung

submitted 28 days ago • 0 comments

I received my Samsung S25 Ultra before the released date and I will say, I have had better experiences with Samsung than I have ever had with Apple. I'm becoming a believer of the S series.

submitted 29 days ago • 0 comments

CRASH AT DCA All takeoffs takeoffs and landings at Reagan National Airport have been halted after a small commercial aircraft crashed into a helicopter nearby and plunged into the Potomac River. Emergency response is underway.

submitted 29 days ago • 204 comments

💪 **Stay Steady, Stay Strong!** 💪 Check out these 3 simple exercises to boost balance and stability for seniors! Perfect for staying active and confident. Let’s move together! #SeniorFitness #BalanceExercises #HealthyAging #StayActive

submitted 30 days ago • 0 comments

This is my dog Toby chillen with her toys. #dog #puppies #puppy

submitted 31 days ago • 0 comments

Every time I watch a documentary about Kobe. I get goosebumps every time. #blackmamba #kobebryant

submitted 31 days ago • 0 comments

Going to post more photos of my dogs to get more dogs showing up on my timeline lol. #dogs #dog

submitted 31 days ago • 0 comments

I might have to be vegetarian after what I paid for a dozen eggs today. Or steal some eggs from my in-laws chickens. Today, I paid almost $10 a dozen of eggs and I am in California.

submitted 32 days ago • 0 comments

LA Sparks, Aces, and Storm announce roster moves. Can I get some Indiana Fever news? #wnba

submitted 32 days ago • 0 comments

I wanted to post a photo of my dog on the timeline because I am only seeing cat photos. This is my dog Austin. Enjoy! #nflsunday

submitted 33 days ago • 0 comments

This is a client progress photo of 2 weeks apart. The left photo will show that her posture was not as symmetrical as it should. A few things we worked on was low back flexibility and hip tightness. 2 week progress will reflect on the right photo. This was through movement sequences. #posture

submitted 34 days ago • 1 comment

Here’s a fun fact about me. I love Vietnamese coffee. #coffee #coffeelovers #fitness

submitted 35 days ago • 0 comments

My clients haven’t done a burpee in 4 years and still able to see results. Should we ditch the burpees all together? #fitness

submitted 35 days ago • 0 comments

Hello bluesky! My name is Ana and I am excited to be here. I will be posting mainly workout tips and recovery exercises. And occasionally my opinion about anything and everything that comes to mind.

submitted 37 days ago • 0 comments